West Fits Blog

Personal experience, common sense, and many types of research have shown that our annoying little problems which we encounter daily can be solved by awesome body hacks. These hacks can hold back tears, improve your sleep, and even cure hiccups. Hacks are either build on information get through general real-world experiences or personal experience. Although many hacks are not medically or scientifically recognized, and some hacks are approved by science. Our suggestion is to remember these hacks so you can use them when needed. Here are 7 amazing body hacks that will change your life. 1.DRINK UPSIDE DOWN TO REDUCE HICCUPS It can be really irritating and annoying when you get a nasty case of hiccups in a public area. If you want to stop hiccups instantly, you need to increase the level of carbon dioxide in the bloodstream. You need to drink water upside-down to achieve this. It will also take your mind off of your hiccups. To do this: First, you need to fill a glas...

Cinnamon Sore Throat Tea Having soreness in throat is the common reason of having cold. Irritation in vocal cords and difficulty in speaking are the initial symptoms and indications of cold and sore throat. Other related symptoms include hoarseness while talking, difficulty in coughing and swallowing and dehydration is throat with pain. Other causes of sore throat are polluted air, bacterial or viral infections, dry air, acid reflux, excessive shouting and allergic reaction. Sore throat is not a big deal to sort out and it goes away within a weak in most of the cases, but when it comes to the people who are used to smoking, having weak immune system, especially in children and people with some allergic reactions are the victim for this problem and sore throat could be serious in those people. If it is not serious, it will on the other hand, definitely cause disturbance in the sleep time. The first aid is obviously the intake of the over the counter medications that wil...